When someone asks for an easy, nutritious breakfast idea, I recommend this overnight oats recipe. It's ideal for busy mornings because you can prepare individual servings ahead of time and eat them on the go.
It's also satisfying enough to keep you full until lunchtime, thanks to simple ingredients like oats, chia seeds, and (optional) yoghurt. Most importantly, it is enjoyable.
What could be enjoyable about muesli, you ask? This delicious breakfast is completely customisable. Once you've learned how to prepare overnight oats,
you may experiment with different mix-ins such as cocoa powder or vanilla extract, as well as toppings like nuts, seeds, and fresh fruit.
To get you started, I've included four delicious modifications (plus my go-to foundation recipe!) below. Try them out, and then get creative with your own overnight oats recipe!When I initially started preparing overnight oats,
I kept it basic, only using oats, almond milk or coconut milk, and maple syrup. But after some testing, I discovered that adding chia seeds to overnight oats elevates them to a new level.
They provide the oats a delightful thick and creamy texture, similar to that of chia pudding. They also provide protein, fibre, and healthy fats. What is not to love?
Whole rolled oats, often known as old-fashioned oats. Quick oats and steel-cut oats won't work here. Quick oats will be overly soft, but steel-cut oats would be chewy and tough.
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