10 Weight Loss Breakfast Recipes That Could Be the Most Important Meal of the Day

These breakfast burritos are protein-packed with eggs and refried beans, and they've got plenty of flavor with the salsa verde. 

Morning Burritos With Salsa Verde

Nuts are an excellent source of protein, and this cashew granola is chock full of them. 

Cashew Granola

These quinoa patties might not seem like a typical breakfast, but they're easy to make, and packed full of fiber, protein and other nutrients that will keep you satisfied for hours. 

Chickpea, Spinach, and Quinoa Pattie

It's impossible to eat this breakfast without wondering how can something so delicious be so good for you. 

Banana Cream Pie Overnight Oat

Barbara Mendez, of Barbara Mendez Nutrition, tells Woman's Day that the best foods for weight loss are vegetables and protein, so this dish serves up both in a delicious and stylish way. 

English Breakfast Tray Bake

Although Mendez encourages people to skip carbs for breakfast, because they often make you crash and don't sustain you, the protein between the sausage and eggs will still make for a hearty bite. 

Sausage Scramble

Cut down on carbs by indulging in these bite size breakfast bites that bake egg, cheese, and a bit of bacon into a toast cup. 

Bacon and Egg Cup

Ditch the straw in favor of this thicker version that you can top with different fruit, granola, and more.  

Smoothie Bowl

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